A fiber supplement with one job

Better fiber. Better mornings. Better poop.

95% of us don't get enough fiber.* betterpoop is a physician-built daily fiber that keeps things moving. No grit, no chalk, no euphemisms.

Get betterpoop — $29.99 See what's inside

Built by an internal medicine physician who is completely comfortable saying the word poop.

betterpoop fiber jar, orange flavor, 45 servings

The actual formula

Four ingredients. Nothing to hide.

No proprietary blend, no mystery fillers. Here's exactly what's in every scoop, straight off the label.

Wheat dextrin — the main fermentable fiber
Psyllium husk powder — bulk-forming soluble fiber
Monk fruit extract — natural sweetness, zero added sugar
Natural orange flavor — so you'll actually want the next scoop

Contains: wheat (from wheat dextrin). If you're gluten-sensitive, check with your doctor before starting.

Supplement Facts

Serving Size1 Scoop (10 g)

Servings Per Container45

Calories35

Total Carbohydrate8 g 3%*

Dietary Fiber6 g 21%*

Soluble Fiber6 g

Total Sugars0 g

Added Sugars0 g

Monk Fruit Extract<1 g **

*Percent Daily Value based on a 2,000 calorie diet. **Daily Value not established.

The fiber gap

The most skipped habit in America

Fiber is the least glamorous, most consistently useful thing you can feed your body. Almost nobody gets enough of it.

betterpoop jar with orange, wheat, and psyllium ingredients

95%

of American adults fall short of daily fiber recommendations

Am J Lifestyle Med, 2017

25–38g

recommended daily fiber for adults (women / men)

Institute of Medicine

~16g

what the average American actually eats per day

USDA dietary intake data

1 scoop

the plan: close the gap without thinking about it

Poop school

What fiber actually does in there

Three jobs. All boring. All important. That's the point.

no. 1

Keeps things moving

Each scoop's 6g of soluble fiber adds bulk and holds water in your stool, supporting comfortable, predictable regularity.* Predictable is underrated until it isn't.

no. 2

Feeds your gut bugs

Wheat dextrin and psyllium are dinner for your microbiome, which turns them into short-chain fatty acids that support gut health.* A fed microbiome is a happy landlord.

no. 3

Keeps you fuller

Viscous fibers slow stomach emptying, supporting satiety and healthy appetite regulation.* Zero added sugar, 35 calories a scoop.

Your body on fiber

What to expect, honestly

Fiber is not a lightning bolt. It's a schedule. Here's the realistic one.

First hours

Dinner is served

Fermentation begins. Your gut microbes get their first proper meal in a while and start producing short-chain fatty acids.

Days 1–3

Things start moving

Stool picks up bulk and water. A little extra gas is normal while your gut adjusts. That's the system turning on, not breaking.

Weeks 1–2

A rhythm forms

Mornings get predictable. You stop negotiating with your own digestive system.

Month 1 and beyond

Regular feels normal

The habit disappears into your routine, which is exactly where it belongs. The way it should have been all along.

The plan

One jar. One scoop a day.

45 servings a jar, real prices, no fake countdown timer.

One-time

$29.99

~$0.67/day · 45 servings

Ships in 1–2 business days
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Buy once

Save 20%

$23.99/mo

~$0.53/day · 45 servings

Delivered every month
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betterpoop is live today — the prices and formula above are pulled straight from our shelf, not projections. Get on the list below for restock alerts, new flavors, and subscriber-only perks.

A note from the doctor

"I'm an internist. The most common conversation I had in clinic was about fiber. Almost nobody gets enough, and almost everybody feels the difference when they do. I built betterpoop so the easiest health habit stops being the most skipped one."

Yousf Radwan, MD Internal medicine physician, founder

Questions

Asked and answered

Why is it called betterpoop?

Because that's what it's for. Half the wellness industry sells gut health behind euphemisms and pastel branding. We think saying the actual word is more honest, and honesty is a good look for a company you swallow every morning.

What's in it?

Four ingredients: wheat dextrin, psyllium husk powder, monk fruit extract, and natural orange flavor. 6g of fiber per scoop, 45 servings a jar, 35 calories, zero added sugar. Contains wheat. Full supplement facts above, nothing hidden below the fold.

Is it available now?

Yes — betterpoop is live and shipping today. Buy it here. This site is where we're building out everything else: new flavors, bundles, and the full brand experience. Get on the list below to hear about those first.

Is this medical advice?

No. This site is for general education. Talk to your own doctor about your health, especially before starting any supplement. If you have a medical condition, that conversation matters more, not less.

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